Be Here Nowra

Building A Happier Community Through Meditation

Be Here Nowra is a community project and meditation centre dedicated to helping people in Nowra experience greater happiness and wellbeing. Through meditation, they explore ways to help individuals and the wider community thrive, while documenting their results so their findings can benefit others.

"Highly recommend. Barron made everything about learning meditation so easy and comfortable. It really is a life changing experience" - Harriett

The Benefits Of Joining Be Here Nowra

• Feel more focused
• Feel more cheerful
• Feel more healthy
• Feel more energised
• Feel more relaxed

Alongside their courses, Be Here Nowra offers festivals and retreats that provide opportunities to explore new ideas, meet new people and broaden your horizons. Meditation may also support your overall wellbeing, including relaxation and better sleep. By getting involved, you can take positive steps towards your own wellbeing while contributing to a happier, more connected community.

"Baron is a truly wonderful teacher and communicator. He has inspired me to explore and expand my meditation practice." - Darren

Discover The Benefits Of Meditation And Express Your Interest In Be Here Nowra Today