Gia Stewart Dietitian

Women’s Health And Nutrition – Doing Healthy Your Way

Your body and nutritional needs change throughout life, but knowing what to eat can feel confusing. As an Accredited Practising Dietitian, Nutritionist and Health Coach, Gia considers what you eat, your lifestyle, budget, stage of life, food preferences and intolerances, nutrient requirements and biochemistry. She translates this into practical, evidence based strategies tailored to you.

"Gia is fantastic, listens & gives straightforward informative plans. She’s helped me change old unhealthy habits. Highly recommend Gia 😊" - Susan

Perimenopause & Menopause – Manage symptoms, weight and body changes, low energy and changing nutritional needs, with a focus on ageing young and protecting your muscle, bone, heart and metabolic health.

PMOS (formerly PCOS) & Endometriosis – Evidence based, anti inflammatory nutrition strategies to support menstrual cycles, insulin resistance, pain, fatigue, bloating, bowel concerns and other individual symptoms.

Fertility & Pregnancy – Personalised preconception, IVF and pregnancy nutrition, including supplement guidance and support for egg and sperm health, the uterine lining and the health of your future baby.

Gut, Weight & Metabolic Health – Address bloating, constipation, diarrhoea, food intolerances, digestive discomfort, blood sugar concerns and your microbiome.

In person and Telehealth appointments available.

Medicare Care Plans and private health accepted. No referral is needed for private appointments.

"I have suffered for years from stomach and bowel problems. Now in just two visits to Gia I am so very much better. Thank you Gia." - Robyn

Ready To Feel More Confident About Your Nutrition? Book An Appointment With Gia Today